Saturday, March 9, 2013

Effective Visualization Technique to Manifest Your Desires and Dreams

As we are about to ring in the new year, for many it is time to evaluate their life and make resolutions to help bring about positive change.  This is a very healthy process and, if done correctly, can be instrumental in helping you uplift your life and bring about the changes you desire and dream about.
I have often pointed out the power of the mind when it comes to manifesting your desires and creating the reality you wish for.  In addition, in the very popular article, 4 Key Laws of Manifesting Desire if You Absolutely Must, I detailed the guidelines to use in the event you have desires and dreams you wish to manifest.  What I would like to do in this article, is give you a very practical visualization technique to help you manifest these desires that you have settled upon.
There are many powerful visualization techniques and visualization meditations which you can wield to help you create your reality, and the one I will discuss below is one of the simplest, yet most effective techniques out of all these.

Simple Visualization Technique to Manifest Desires:

Write down your desires and goals on a piece of paper and keep it handy for review, first thing in the morning, as much as possible throughout the day, and last thing at night.  That’s the core aspect of this technique.
This visualization technique has many advantages.
1. Clarify Your Desires & Help You Visualize:
In having to contemplate and write down your desires, you will have to spend some time digging into them more deeply.  This process is very helpful in helping you see exactly what it is that you want.  Then having to articulate it and write it down, will help you further refine and define the desires, thus giving the mind a very clear picture of what it needs to manifest for you.  That is correct.  Once the mind knows and sees what it is that you want, it will help make that dream a reality.
2. Enforce Your Desires & Give You Willpower:
Writing down your desires and keeping them handy for review, helps re-enforce what it is you want to accomplish.  This will serve as a constant reminder to you as you go through your day and help you make choices that promote the accomplishment of these goals.  This is very handy in helping you prioritize your tasks and giving you the willpower to overcome past obstacles and pitfalls.  In addition, the mind, being well aware of what it is that you are looking to realize, will work with life to help you.
3. Help You Stick to It:
That piece of paper will not only serve as a daily reminder, but it will also help keep you on track after the initial passion starts to wane.
4. Allow the Mind to Meditate & Contemplate the Desires:
Without making it an obsession, reviewing your desires from time to time gives the mind a chance to contemplate and visualize what it is that your are looking to manifest.  This contemplation and meditation on the desires are key in sending a clear message to your mind about what it is that you wish to have manifest in your life.

Example of My List of Desires:

Here is the list of goals and desires I put together some time ago.  The list is to help serve as an example for you.
1. Establish a strong personal yoga and meditation practice.
2. Have excellent and vibrant health.
3. Enjoy a happy relationship with my wife, family and friends.
4. Continue to develop Mastery of Meditation & Yoga and align my career with it more.
5. Have the freedom and courage to live my true life.

Final Thoughts:

I want to take this opportunity to wish all the readers who have already entered 2009 a very happy and healthy new year.  I wish the new year helps you realize all your dreams and desires


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