A description of Chakra Healing
The art of chakra healing has been used for centuries to balance the important energy centers in your body called chakras. You can use a number of different tools such as crystal healing or meditation during chakra balancing. The result will be a physically healthier body and a happier, more peaceful you.You have seven primary chakras that correspond with vital areas of your body, this also includes the emotional and spiritual aspects of your life. The seven chakras form a line from the base of your spine to the top of your head.
Chakras have their own color, vibrational frequency and symbol. For example, the first chakra is found at the base of the spine and is known as the root chakra, this chakra governs the spinal column, kidneys, legs, feet, rectum and the immune system. When this chakra is out of balance, it may lead to lower back pain, varicose veins, leg cramps, rectal conditions, depression as well as immune related disorders. A lack of balance in the root chakra may be caused by feelings of low self-esteem, insecurity or family concerns.
Other chakras include the sacral, solar plexus,
heart, throat, brow and crown chakras. Each energy centre must be
vibrating at the proper frequency independent of one another in order
for the body to vibrate in harmony. Therefore, each chakra is equally
important to optimal functioning of the body according to the chakra
Many powerful tools can affect the vibration of the chakra, and that’s where balancing comes into play. Chakra stones, the human voice, music and chakra meditation brings the frequency of the chakra back into proper vibrational alignment.
For example, the root chakra is greatly affected by the hematite, onyx, ruby or garnet gemstones. During crystal healing, a practitioner may use one or all of these chakra stones to cleanse your root chakra and bring it into harmony.
Chakra healing through meditation is used to open up your chakra centers and improve the flow of positive psychic energy in your body. During meditation, you simply concentrate on each chakra starting with first one and working your way up to the crown chakra. You do this by imagining the flow of energy from chakra to chakra; you are helping to remove blockages in each energy centre that might be causing pain and illness.
A chakra meditation