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Wednesday, April 2, 2014

The Aikido of Conflict: How to Use Energy Mastery to Transform Criticism, Aggression, Bullying and Tense Situations to Create Peace and Healing

Nothing gives us more grief in life than conflict that remains stuck in antagonism and subtle violence. It tears apart marriages, families, and businesses. It causes schisms in the world and prevents us from finding real solutions together.

If you’ve been on a path of personal growth, you have probably developed more forgiveness and compassion and even created a baseline of peace in your heart. But it’s likely that when someone comes at you with criticism, blame, aggression or bullying, you are probably activated on an instinctual level, often leading to retaliation, reaction, or withdrawal in a way that worsens a situation.
How you can you become a healer in such situations? How can you transform antagonism into understanding?
There is another path, one that marries the latest science with ancient technologies of energy mastery, one that blends the mysterious power of Eastern martial arts like aikido with meditative awareness to engage and transform challenging situations gracefully.
Since you're part of the Shift, you have likely spent time cultivating forgiveness, compassion and a more peaceful heart.

But when someone comes at you with criticism, blame, aggression or bullying, you may still get activated on an instinctual level. Next thing you know, you find yourself in reaction, retaliation or withdrawal -- which of course, only makes the situation worse.

This is true of virtually all of us: when our instinctual brain perceives danger, a whole different set of survival instincts kick in.

How can you be the solution in such situations? How can you transform antagonism into understanding, and conflict into connection?

"The Aikido of Conflict: How to Use Energy Mastery to Transform Criticism, Aggression, Bullying and Tense Situations to Create Peace and Healing" 

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